Weigh In record (no journal entry) for 28 March 2019
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65.6 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2692 kcal
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Fat: 90.20g | Prot: 151.17g | Carbs: 322.84g.
Breakfast: Sucre, Thé Vert, Huile d'Olive, Pain Blanc, Blanc d'Oeuf, Oeuf Poché, Fromage Blanc, Casino Flocon D’Avoine. Lunch: Pain Blanc, Haricots Blancs (Graines Mûres, en Conserve), Sardines Grillées. Dinner: Fraises, Épinard, Miel, Avocat, Blanc d'Oeuf, Graines de Chia Séchées, Casino Flocon D’Avoine, ON GOLD STANDARD, ON Serious MASS, Pain Blanc, Beurre de Cacahuètes. Snacks/Other: Noix, Cacahuètes, Noix de Cajou Grillées Salées, Amandes, Jaouda Perly. more...
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Gaining 0.1 kg a Week
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elhannaouimoha's Weight History
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