Weigh In record (no journal entry) for 05 August 2020
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71 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 64.98g | Prot: 105.60g | Carbs: 250.46g.
Breakfast: Whey Protein GOLD STANDARD Isolate, Hahne Flocons d'avoine Dorés au Soleil, Thé Vert, Sel, Oeuf (Entier), Sucre. Lunch: Pain Blanc, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Huile de Tournesol, Oignons, Carottes, Viande de Chèvre, Citrouille. Dinner: Oranges, Tomates Rouges, Poivrons Verts, Huile de Tournesol, Pain 100% de Blé Entier, Blanc de Dinde, Oeuf Brouillé (Entier, Cuit), Huile d'Olive, Patate Douce. Snacks/Other: Jaouda Perly sans Sucre. more...
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Gaining 0.2 kg a Week
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elhannaouimoha's Weight History
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