Weigh In record (no journal entry) for 03 December 2018
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66.8 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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2303 kcal
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Fat: 74.96g | Prot: 112.55g | Carbs: 296.98g.
Breakfast: Nutella Nutella, Graines de Lin, Blanc d'Oeuf, Emco Flocon d'avoine, Nestlé Cerelac, Huile Végétale de Colza, Lait Entier. Lunch: Sauce de Soja, Brocoli, Huile de Tournesol, Poivron Rouge Doux, Blanc de Dinde, Casino Riz Complet Sec. Dinner: ON HYDRO WHEY Platinum, Poivrons Verts, Riz Blanc (à Grains Moyens, Cuit), ISABEL Atún, Huile de Tournesol, Huile d'Olive. Snacks/Other: Perly Perly Fromage Frais Nature Sucre, Noix, Petit Gâteau, Sucre, Huile d'Olive, Oeuf Poché, Pain de Blé Entier, Presse Up Nectar Frais D'orange Jaouda. more...
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steady weight
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elhannaouimoha's Weight History
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