Weigh In record (no journal entry) for 16 September 2018
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67.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1501 kcal
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Fat: 58.58g | Prot: 91.81g | Carbs: 150.74g.
Breakfast: Pain Blanc, HERKULESS Flocons d'avoine, Omelette ou Oeuf Brouillé. Lunch: Thé Vert, Sucre, Pain Blanc, Huile d'Olive, Poivrons Verts, Tomates Rouges, Blanc de Dinde. Dinner: Jaouda Perly Fromage Frais Nature, Cacahuètes. Snacks/Other: ON HYDRO WHEY Platinum. more...
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Gaining 1.4 kg a Week
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elhannaouimoha's Weight History
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