Date Started: 19 Jan 21

Date	Weight	How closely followed?	Goal weight: 79.5 kg Start Weight: 102.7 kg
19 Jun 24	87.6 kg	Reasonably Well
12 Jun 24	87.7 kg	Reasonably Well
11 Jun 24	88.3 kg	Reasonably Well
06 Jun 24	89.6 kg	Reasonably Well
23 May 24	89.9 kg	Reasonably Well
20 May 24	90.1 kg	Reasonably Well
17 May 24	90.1 kg	Reasonably Well
08 May 24	90.7 kg	Reasonably Well
02 May 24	91.3 kg	Reasonably Well
01 May 24	91.5 kg	Reasonably Well
27 Apr 24	92.1 kg	Reasonably Well
22 Apr 24	92.5 kg	Reasonably Well
17 Apr 24	92.9 kg	Reasonably Well
14 Apr 24	93.2 kg	Reasonably Well
13 Apr 24	93.8 kg	Reasonably Well
07 Apr 24	94.1 kg	Reasonably Well
06 Apr 24	94.7 kg	Reasonably Well
04 Apr 24	94.8 kg	Reasonably Well
14 Mar 24	96.6 kg	Reasonably Well
13 Mar 24	97.6 kg	Reasonably Well
29 Feb 24	98.9 kg	Reasonably Well
19 Feb 24	102.7 kg	Reasonably Well
30 May 23	92.9 kg	Reasonably Well
17 May 23	93.6 kg	Reasonably Well
13 May 23	93.8 kg	Reasonably Well
12 May 23	94 kg	Reasonably Well
11 May 23	94.6 kg	Reasonably Well
08 May 23	96 kg	Reasonably Well
15 Apr 23	99.7 kg	Reasonably Well
18 Jan 22	84 kg	Reasonably Well
10 Jan 22	84 kg	Reasonably Well
01 Jan 22	86.7 kg	Reasonably Well
23 Oct 21	79.5 kg	Reasonably Well
16 Sep 21	80.1 kg	Reasonably Well
01 Sep 21	80.1 kg	Reasonably Well
31 Aug 21	80.7 kg	Reasonably Well
19 Jun 21	82.5 kg	Reasonably Well
22 May 21	82.5 kg	Reasonably Well
15 May 21	82.7 kg	Reasonably Well
09 May 21	83.1 kg	Reasonably Well
08 May 21	83.3 kg	Reasonably Well
07 May 21	83.6 kg	Reasonably Well
06 May 21	83.9 kg	Reasonably Well
05 May 21	84.2 kg	Reasonably Well
04 May 21	84.8 kg	Reasonably Well
30 Apr 21	85 kg	Reasonably Well
27 Apr 21	85.4 kg	Reasonably Well
15 Apr 21	85.5 kg	Reasonably Well
13 Apr 21	85.8 kg	Reasonably Well
01 Apr 21	86.1 kg	Reasonably Well
28 Mar 21	86.5 kg	Reasonably Well
24 Mar 21	86.8 kg	Reasonably Well
23 Mar 21	86.9 kg	Reasonably Well
22 Mar 21	87.1 kg	Reasonably Well
21 Mar 21	87.1 kg	Reasonably Well
18 Mar 21	87.5 kg	Reasonably Well
16 Mar 21	87.5 kg	Reasonably Well
13 Mar 21	87.6 kg	Reasonably Well
12 Mar 21	87.9 kg	Reasonably Well
11 Mar 21	88.3 kg	Reasonably Well
09 Mar 21	88.8 kg	Reasonably Well
28 Feb 21	89.5 kg	Reasonably Well
23 Feb 21	89.6 kg	Reasonably Well
21 Feb 21	90 kg	Reasonably Well
20 Feb 21	90.7 kg	Reasonably Well
17 Feb 21	91.3 kg	Reasonably Well
14 Feb 21	91.5 kg	Reasonably Well
13 Feb 21	91.8 kg	Reasonably Well
11 Feb 21	92.3 kg	Reasonably Well
07 Feb 21	92.6 kg	Reasonably Well
06 Feb 21	92.8 kg	Reasonably Well
04 Feb 21	93.1 kg	Reasonably Well
03 Feb 21	93.3 kg	Reasonably Well
26 Jan 21	93.6 kg	Reasonably Well
24 Jan 21	93.9 kg	Reasonably Well
23 Jan 21	94.1 kg	Reasonably Well
19 Jan 21	102.7 kg	Reasonably Well

Date Started: 06 Jan 21

Date	Weight	How closely followed?	Goal weight: 86 kg Start Weight: 99.7 kg
16 Jan 21	95 kg	Reasonably Well
15 Jan 21	95.2 kg	Reasonably Well
14 Jan 21	95.5 kg	Reasonably Well
13 Jan 21	96.2 kg	Reasonably Well
11 Jan 21	96.2 kg	Reasonably Well
06 Jan 21	99.7 kg	Reasonably Well

Date Started: 21 Mar 18

Date	Weight	How closely followed?	Goal weight: 88 kg Start Weight: 96.2 kg
14 Nov 19	97.2 kg	Reasonably Well
14 Apr 18	91.5 kg	Reasonably Well
07 Apr 18	93.3 kg	Reasonably Well
05 Apr 18	94 kg	Reasonably Well
04 Apr 18	94.1 kg	Reasonably Well
02 Apr 18	95 kg	Reasonably Well
23 Mar 18	94.5 kg	Reasonably Well
22 Mar 18	95.3 kg	Reasonably Well
21 Mar 18	96.2 kg	Reasonably Well