Weigh In record (no journal entry) for 27 April 2021
|
85.4 kg
Lost so far: 17.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1697 kcal
|
Fat: 86.77g | Prot: 96.14g | Carbs: 122.96g.
Breakfast: Kaffee, Clever Haltbare Leichtmilch 0,5% Fett. Lunch: Risi E Bisi, Kaffee, Clever Haltbare Leichtmilch 0,5% Fett. Dinner: Activia Kirsche, Tomaten, Wiesbauer Wurzelspeck, Clever Käseaufschnitt, OM Almsteirer Mager, Essiggurken, Berger Wellness Schinken, Butter, Gekochtes Ei, New Lifestyle Guten Abend Brot. Snacks/Other: Alpro Soja Dessert Dunkle Schokolade Feinherb , Clever Haltbare Leichtmilch 0,5% Fett, Kaffee. more...
|
Losing 0.1 kg a Week
|
Comments
Traurig., 12 Tage nur 100 gramm weg obwohl 16000 kcal eingespart.. Es is zum schreien
26 Apr 21 by member: Sonne44 1980
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonne44 1980's Weight History
|