Weigh In record (no journal entry) for 04 April 2018
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94.1 kg
Lost so far: 2.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 46.13g | Prot: 126.99g | Carbs: 163.53g.
Breakfast: Clever Haltbare Leichtmilch 0,5% Fett, Normaler Kaffee, Normaler Kaffee, Clever Haltbare Leichtmilch 0,5% Fett. Lunch: Rindergulasch, Nudeln (Gekocht). Dinner: Honig, Schweinebraten (Nur mager gegessen), Osterschinken, Billa Eiweißbrot. Snacks/Other: Blaubeeren, Erdbeeren, Clever Bananen. more...
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Losing 3.2 kg a Week
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Sonne44 1980's Weight History
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