Weigh In record (no journal entry) for 14 February 2021
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91.5 kg
Lost so far: 11.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1671 kcal
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Fat: 56.50g | Prot: 55.67g | Carbs: 197.10g.
Breakfast: Kaffee mit Milch. Lunch: Grüne Brechbohnen, Kaffee mit Milch, Brownie, Putenspiess, Pommes Frites (wie Gekauft, Gesalzen, Gefroren), Reis (Gekocht). Dinner: Ei, Grüne Brechbohnen, Ölz Roggen-Vollkornbrot. Snacks/Other: Gösser Märzen (Flasche), SPAR Schlagobers, Brownie. more...
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Losing 2.1 kg a Week
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Sonne44 1980's Weight History
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