Weigh In record (no journal entry) for 17 February 2021
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91.3 kg
Lost so far: 11.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1819 kcal
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Fat: 82.39g | Prot: 88.13g | Carbs: 180.10g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch, Billa Schollenfilet Paniert, Bauernland Käse-Karfiol-Laibchen , Clever Baguette mit Knoblauchbutter. Dinner: Clever Alaska Seelachsfilet, Heringssalat, Heringssalat, Baguette. Snacks/Other: Banane, Milch (Fettfrei). more...
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Losing 0.5 kg a Week
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Sonne44 1980's Weight History
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