Weigh In record (no journal entry) for 22 May 2021
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82.5 kg
Lost so far: 20.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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3541 kcal
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Fat: 91.08g | Prot: 67.81g | Carbs: 394.51g.
Breakfast: Kaffee mit Milch. Lunch: Obstkuchen, Wagner Big Pizza Western, Kaffee mit Milch, Kaffee mit Milch. Dinner: Gösser Märzen (Flasche). Snacks/Other: Eierlikör, Sachertorte. more...
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Losing 0.2 kg a Week
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Sonne44 1980's Weight History
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