Weigh In record (no journal entry) for 13 March 2024
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97.6 kg
Lost so far: 5.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 19.83g | Prot: 33.34g | Carbs: 155.43g.
Breakfast: Lidl Topfenkornweckerl , Kaffee (Gemahlen), Clever Haltbare Leichtmilch 0,5% Fett, Banane. Lunch: Banane. Dinner: Hofer Hafer-Topfenkornweckerl. Snacks/Other: Milch 1,5%, Kaffee (Gemahlen). more...
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Losing 0.7 kg a Week
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Sonne44 1980's Weight History
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