Date Started: 15 Dec 23

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 78 kg
18 Jul 24	67.3 kg	Reasonably Well
24 Apr 24	65.3 kg	Reasonably Well
23 Apr 24	65.7 kg	Reasonably Well
31 Mar 24	67.7 kg	Reasonably Well
30 Mar 24	68 kg	Reasonably Well
29 Mar 24	68.7 kg	Reasonably Well
06 Mar 24	68.8 kg	Reasonably Well
26 Feb 24	70 kg	Reasonably Well
24 Feb 24	70 kg	Reasonably Well
22 Feb 24	70.5 kg	Reasonably Well
21 Feb 24	71 kg	Reasonably Well
18 Feb 24	71.5 kg	Reasonably Well
30 Jan 24	72 kg	Reasonably Well
25 Jan 24	72.8 kg	Reasonably Well
22 Jan 24	73.9 kg	Reasonably Well
07 Jan 24	74.6 kg	Reasonably Well
06 Jan 24	75.1 kg	Reasonably Well
25 Dec 23	76 kg	Reasonably Well
15 Dec 23	78 kg	Reasonably Well

Date Started: 10 Jan 22

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 78 kg
06 Dec 23	77 kg	Reasonably Well
10 Sep 23	72.8 kg	Reasonably Well
26 Jun 23	73 kg	Reasonably Well
26 May 23	74 kg	Reasonably Well
14 Apr 23	72.8 kg	Reasonably Well
10 Apr 23	73 kg	Reasonably Well
09 Apr 23	73.3 kg	Reasonably Well
07 Apr 23	74.3 kg	Reasonably Well
02 Apr 23	73.3 kg	Reasonably Well
01 Apr 23	73.9 kg	Reasonably Well
30 Mar 23	73.9 kg	Reasonably Well
29 Mar 23	74.3 kg	Reasonably Well
26 Mar 23	75.5 kg	Reasonably Well
23 Mar 23	75.9 kg	Reasonably Well
18 Mar 23	78.6 kg	Reasonably Well
11 Mar 23	87.5 kg	Reasonably Well
07 Mar 23	86 kg	Reasonably Well
12 Jan 23	80 kg	Reasonably Well
19 Dec 22	80 kg	Reasonably Well
15 May 22	68 kg	Reasonably Well
13 May 22	68 kg	Reasonably Well
12 May 22	69 kg	Reasonably Well
11 May 22	69 kg	Reasonably Well
10 May 22	69 kg	Reasonably Well
09 May 22	69 kg	Reasonably Well
11 Apr 22	66 kg	Reasonably Well
05 Apr 22	61.8 kg	Reasonably Well
28 Mar 22	61.8 kg	Reasonably Well
27 Mar 22	61.8 kg	Reasonably Well
26 Mar 22	61.8 kg	Reasonably Well
25 Mar 22	61.8 kg	Reasonably Well
22 Mar 22	61.8 kg	Reasonably Well
26 Feb 22	61.8 kg	Reasonably Well
23 Feb 22	61.8 kg	Reasonably Well
22 Feb 22	61.8 kg	Reasonably Well
21 Feb 22	61.8 kg	Reasonably Well
20 Feb 22	61.8 kg	Reasonably Well
18 Feb 22	61.8 kg	Reasonably Well
17 Feb 22	61.8 kg	Reasonably Well
16 Feb 22	61.8 kg	Reasonably Well
15 Feb 22	61.8 kg	Reasonably Well
14 Feb 22	61.8 kg	Reasonably Well
13 Feb 22	61.8 kg	Reasonably Well
12 Feb 22	61.8 kg	Reasonably Well
11 Feb 22	61.8 kg	Reasonably Well
10 Feb 22	61.8 kg	Reasonably Well
09 Feb 22	61.8 kg	Reasonably Well
08 Feb 22	61.8 kg	Reasonably Well
07 Feb 22	61.8 kg	Reasonably Well
06 Feb 22	61.8 kg	Reasonably Well
05 Feb 22	64 kg	Reasonably Well
04 Feb 22	64 kg	Reasonably Well
03 Feb 22	61 kg	Reasonably Well
19 Jan 22	62 kg	Reasonably Well
16 Jan 22	62.8 kg	Reasonably Well
10 Jan 22	78 kg	Reasonably Well