Weigh In record (no journal entry) for 28 March 2022
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61.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 52.01g | Prot: 112.27g | Carbs: 91.40g.
Breakfast: Lotte Чокопай, Ёбатон Slim Shake, Кофе, Простоквашино Молоко 1,5%. Lunch: Простоквашино Молоко 1,5%, Коровка из Кореновки Масло Сливочное 72,5%, Ичалки Сыр Диетический 27%, Кофе, Яйцо, Куриное Филе, Lotte Чокопай. Dinner: Азбука Вкуса Молоко 1,5, Bombbar Whey Protein Creme Brulee . more...
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steady weight
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Dino's125's Weight History
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