Date Started: 06 May 22

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 69.8 kg
26 Apr 24	66.2 kg	Reasonably Well
11 Apr 24	65.9 kg	Reasonably Well
10 Apr 24	66.5 kg	Reasonably Well
08 Apr 24	67 kg	Reasonably Well
07 Apr 24	67.1 kg	Reasonably Well
06 Apr 24	67.4 kg	Reasonably Well
05 Apr 24	67.8 kg	Reasonably Well
04 Apr 24	68.4 kg	Reasonably Well
03 Apr 24	69.3 kg	Reasonably Well
24 Sep 23	64 kg	Reasonably Well
23 Sep 23	64.5 kg	Reasonably Well
20 Sep 23	64.8 kg	Reasonably Well
19 Sep 23	65.1 kg	Reasonably Well
11 Sep 23	65.4 kg	Reasonably Well
10 Sep 23	65.6 kg	Reasonably Well
08 Sep 23	65.7 kg	Reasonably Well
07 Sep 23	65.9 kg	Reasonably Well
06 Sep 23	66.2 kg	Reasonably Well
03 Sep 23	66.6 kg	Reasonably Well
11 Aug 23	67 kg	Reasonably Well
04 Jul 23	66.7 kg	Reasonably Well
17 Jun 23	66.5 kg	Reasonably Well
16 Jun 23	67.1 kg	Reasonably Well
10 Jun 23	66.5 kg	Reasonably Well
09 Jun 23	66.6 kg	Reasonably Well
08 Jun 23	66.8 kg	Reasonably Well
07 Jun 23	66.4 kg	Reasonably Well
06 Jun 23	66.5 kg	Reasonably Well
05 Jun 23	66.8 kg	Reasonably Well
03 Jun 23	67.1 kg	Reasonably Well
02 Jun 23	67.1 kg	Reasonably Well
01 Jun 23	67.5 kg	Reasonably Well
31 May 23	67.7 kg	Reasonably Well
30 May 23	67.9 kg	Reasonably Well
24 May 23	67.8 kg	Reasonably Well
23 May 23	68.1 kg	Reasonably Well
21 May 23	67.7 kg	Reasonably Well
20 May 23	67.7 kg	Reasonably Well
19 May 23	68.2 kg	Reasonably Well
18 May 23	68.3 kg	Reasonably Well
17 May 23	67.9 kg	Reasonably Well
16 May 23	68.7 kg	Reasonably Well
15 May 23	69.5 kg	Reasonably Well
14 May 23	69.6 kg	Reasonably Well
30 Apr 23	69.2 kg	Reasonably Well
29 Dec 22	67.7 kg	Reasonably Well
28 Dec 22	67.8 kg	Reasonably Well
18 Dec 22	67.9 kg	Reasonably Well
16 Dec 22	68.6 kg	Reasonably Well
09 Dec 22	68.9 kg	Reasonably Well
08 Dec 22	69.5 kg	Reasonably Well
07 Dec 22	69.4 kg	Reasonably Well
12 Aug 22	67.3 kg	Reasonably Well
20 Jul 22	66.9 kg	Reasonably Well
14 Jul 22	67 kg	Reasonably Well
10 Jul 22	67.6 kg	Reasonably Well
02 Jul 22	67 kg	Reasonably Well
24 Jun 22	66.4 kg	Reasonably Well
23 Jun 22	66.8 kg	Reasonably Well
21 Jun 22	66.7 kg	Reasonably Well
20 Jun 22	66.5 kg	Reasonably Well
16 Jun 22	66.3 kg	Reasonably Well
15 Jun 22	66.4 kg	Reasonably Well
14 Jun 22	66.5 kg	Reasonably Well
10 Jun 22	66.4 kg	Reasonably Well
09 Jun 22	66.8 kg	Reasonably Well
02 Jun 22	66.6 kg	Reasonably Well
01 Jun 22	66.9 kg	Reasonably Well
31 May 22	67.5 kg	Reasonably Well
30 May 22	67.7 kg	Reasonably Well
29 May 22	67.7 kg	Reasonably Well
28 May 22	67.5 kg	Reasonably Well
25 May 22	67.3 kg	Reasonably Well
24 May 22	67.6 kg	Reasonably Well
23 May 22	67.5 kg	Reasonably Well
22 May 22	67.5 kg	Reasonably Well
21 May 22	67.5 kg	Reasonably Well
20 May 22	67.4 kg	Reasonably Well
19 May 22	67.6 kg	Reasonably Well
18 May 22	67.4 kg	Reasonably Well
17 May 22	67.9 kg	Reasonably Well
16 May 22	67.8 kg	Reasonably Well
15 May 22	67.7 kg	Reasonably Well
14 May 22	67.3 kg	Reasonably Well
13 May 22	67.5 kg	Reasonably Well
12 May 22	67.8 kg	Reasonably Well
11 May 22	67.6 kg	Reasonably Well
10 May 22	67.8 kg	Reasonably Well
09 May 22	68.3 kg	Reasonably Well
07 May 22	68.7 kg	Reasonably Well
06 May 22	69.8 kg	Reasonably Well

Date Started: 26 Dec 20

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 68.2 kg
20 Dec 21	63.5 kg	Reasonably Well
12 Nov 21	64.6 kg	Reasonably Well
10 Nov 21	64.6 kg	Reasonably Well
09 Nov 21	64.8 kg	Reasonably Well
07 Nov 21	64.7 kg	Reasonably Well
06 Nov 21	64.9 kg	Reasonably Well
05 Nov 21	64.8 kg	Reasonably Well
02 Nov 21	64.4 kg	Reasonably Well
01 Nov 21	64.4 kg	Reasonably Well
28 Oct 21	64.6 kg	Reasonably Well
27 Oct 21	64.4 kg	Reasonably Well
26 Oct 21	64.8 kg	Reasonably Well
21 Oct 21	64.7 kg	Reasonably Well
18 Oct 21	64.6 kg	Reasonably Well
17 Oct 21	65 kg	Reasonably Well
16 Oct 21	64.8 kg	Reasonably Well
15 Oct 21	65.1 kg	Reasonably Well
14 Oct 21	64.9 kg	Reasonably Well
13 Oct 21	65.4 kg	Reasonably Well
12 Oct 21	64.9 kg	Reasonably Well
11 Oct 21	65.3 kg	Reasonably Well
10 Oct 21	65.5 kg	Reasonably Well
09 Oct 21	65.3 kg	Reasonably Well
08 Oct 21	65.8 kg	Reasonably Well
07 Oct 21	66 kg	Reasonably Well
06 Oct 21	66 kg	Reasonably Well
05 Oct 21	65.8 kg	Reasonably Well
04 Oct 21	66.3 kg	Reasonably Well
02 Oct 21	66.8 kg	Reasonably Well
30 Sep 21	67.4 kg	Reasonably Well
29 Sep 21	67.8 kg	Reasonably Well
28 Sep 21	68 kg	Reasonably Well
26 Sep 21	68.3 kg	Reasonably Well
12 Apr 21	66.5 kg	Reasonably Well
22 Feb 21	67 kg	Reasonably Well
26 Dec 20	68.2 kg	Reasonably Well