Weigh In record (no journal entry) for 05 October 2021
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65.8 kg
Lost so far: 2.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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351 kcal
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Fat: 9.44g | Prot: 10.56g | Carbs: 56.65g.
Breakfast: Сливочное Масло, Хлеб Черный, Кофе с Молоком и Сахаром, Каша Пшенная на Молоке. more...
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Losing 3.5 kg a Week
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SamsonovaNV86's Weight History
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