Weigh In record (no journal entry) for 04 October 2021
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66.3 kg
Lost so far: 1.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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384 kcal
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Fat: 16.75g | Prot: 40.98g | Carbs: 15.94g.
Dinner: Чай с Сахаром, Огурец (с Кожурой), Помидоры, Жареная или Запеченная Куриная Голень. more...
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Losing 1.8 kg a Week
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SamsonovaNV86's Weight History
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