Weigh In record (no journal entry) for 05 November 2021
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64.8 kg
Lost so far: 3.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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365 kcal
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Fat: 26.01g | Prot: 19.09g | Carbs: 14.96g.
Breakfast: Победа Шоколад Горький 72% без Сахара, Орехи Макадамии, Орех Пекан, Омлет с Молоком, Огурец, Сыр, Тоненький Ломтик Поджаренного Хлеба, Нескафе Кофе с Молоком без Сахара . more...
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Gaining 0.9 kg a Week
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SamsonovaNV86's Weight History
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