Date Started: 30 Apr 16

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 115 kg
02 Nov 17	75.6 kg	Reasonably Well
15 Oct 17	76.6 kg	Reasonably Well
11 Oct 17	77.2 kg	Reasonably Well
10 Oct 17	77.4 kg	Reasonably Well
08 Oct 17	76.9 kg	Reasonably Well
01 Oct 17	77.3 kg	Reasonably Well
28 Sep 17	77.5 kg	Reasonably Well
16 Sep 17	77.6 kg	Reasonably Well
15 Sep 17	78 kg	Reasonably Well
14 Sep 17	78.4 kg	Reasonably Well
09 Sep 17	78.6 kg	Reasonably Well
07 Sep 17	78.9 kg	Reasonably Well
06 Sep 17	79 kg	Reasonably Well
02 Sep 17	79.4 kg	Reasonably Well
20 Aug 17	80.5 kg	Reasonably Well
19 Aug 17	80.8 kg	Reasonably Well
18 Aug 17	80.9 kg	Reasonably Well
17 Aug 17	81.2 kg	Reasonably Well
15 Aug 17	81.6 kg	Reasonably Well
12 Aug 17	81.8 kg	Reasonably Well
10 Aug 17	82 kg	Reasonably Well
09 Aug 17	82.6 kg	Reasonably Well
08 Aug 17	83 kg	Reasonably Well
07 Aug 17	83.2 kg	Reasonably Well
06 Aug 17	82.9 kg	Reasonably Well
30 Jul 17	83.4 kg	Reasonably Well
29 Jul 17	83.8 kg	Reasonably Well
27 Jul 17	84.6 kg	Reasonably Well
26 Jul 17	84.8 kg	Reasonably Well
25 Jul 17	85.5 kg	Reasonably Well
24 Jul 17	86.3 kg	Reasonably Well
22 Jul 17	86.3 kg	Reasonably Well
21 Jul 17	86.4 kg	Reasonably Well
20 Jul 17	86.6 kg	Reasonably Well
19 Jul 17	87.1 kg	Reasonably Well
18 Jul 17	87.4 kg	Reasonably Well
16 Jul 17	87.5 kg	Reasonably Well
14 Jul 17	88 kg	Reasonably Well
13 Jul 17	88.7 kg	Reasonably Well
12 Jul 17	89 kg	Reasonably Well
11 Jul 17	89.4 kg	Reasonably Well
10 Jul 17	89.4 kg	Reasonably Well
09 Jul 17	89.5 kg	Reasonably Well
08 Jul 17	89.8 kg	Reasonably Well
07 Jul 17	90.2 kg	Reasonably Well
05 Jul 17	90.7 kg	Reasonably Well
04 Jul 17	90.7 kg	Reasonably Well
02 Jul 17	91.4 kg	Reasonably Well
01 Jul 17	91.8 kg	Reasonably Well
30 Jun 17	92.2 kg	Reasonably Well
29 Jun 17	92.3 kg	Reasonably Well
28 Jun 17	92.8 kg	Reasonably Well
27 Jun 17	93.1 kg	Reasonably Well
14 Jun 17	97 kg	Reasonably Well
07 Jun 17	104 kg	Reasonably Well
04 Jun 17	106 kg	Reasonably Well
01 Jun 17	109 kg	Reasonably Well
30 Apr 17	106 kg	Reasonably Well
03 Jul 16	110 kg	Reasonably Well
30 Apr 16	115 kg	Reasonably Well

Date Started: 05 Aug 12

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 109 kg
03 May 13	100.8 kg	Reasonably Well
24 Apr 13	98.2 kg	Reasonably Well
02 Feb 13	90.1 kg	Reasonably Well
31 Jan 13	91.2 kg	Reasonably Well
30 Jan 13	90.7 kg	Reasonably Well
28 Jan 13	91.3 kg	Reasonably Well
27 Jan 13	91.3 kg	Reasonably Well
25 Jan 13	92.2 kg	Reasonably Well
17 Dec 12	88.1 kg	Reasonably Well
14 Dec 12	89 kg	Reasonably Well
18 Nov 12	85 kg	Reasonably Well
09 Nov 12	85 kg	Reasonably Well
31 Oct 12	84 kg	Reasonably Well
12 Oct 12	82.4 kg	Reasonably Well
09 Oct 12	82.4 kg	Reasonably Well
08 Oct 12	83 kg	Reasonably Well
05 Oct 12	83 kg	Reasonably Well
02 Oct 12	82 kg	Reasonably Well
26 Sep 12	81.2 kg	Reasonably Well
25 Sep 12	81.2 kg	Reasonably Well
23 Sep 12	81.2 kg	Reasonably Well
21 Sep 12	81.5 kg	Reasonably Well
20 Sep 12	81.5 kg	Reasonably Well
19 Sep 12	80.5 kg	Reasonably Well
18 Sep 12	80.5 kg	Reasonably Well
16 Sep 12	79.9 kg	Reasonably Well
15 Sep 12	80.5 kg	Reasonably Well
14 Sep 12	80.8 kg	Reasonably Well
13 Sep 12	81.5 kg	Reasonably Well
12 Sep 12	81.5 kg	Reasonably Well
11 Sep 12	81.5 kg	Reasonably Well
10 Sep 12	81.5 kg	Reasonably Well
09 Sep 12	81.5 kg	Reasonably Well
08 Sep 12	82.1 kg	Reasonably Well
07 Sep 12	82.1 kg	Reasonably Well
06 Sep 12	82.1 kg	Reasonably Well
05 Sep 12	82.7 kg	Reasonably Well
04 Sep 12	82 kg	Reasonably Well
02 Sep 12	81.5 kg	Reasonably Well
01 Sep 12	81.5 kg	Reasonably Well
31 Aug 12	82.4 kg	Reasonably Well
30 Aug 12	81.9 kg	Reasonably Well
29 Aug 12	82.4 kg	Reasonably Well
28 Aug 12	82.5 kg	Reasonably Well
27 Aug 12	82.1 kg	Reasonably Well
26 Aug 12	82.1 kg	Reasonably Well
25 Aug 12	82.7 kg	Reasonably Well
24 Aug 12	82.9 kg	Reasonably Well
23 Aug 12	82.7 kg	Reasonably Well
22 Aug 12	82.6 kg	Reasonably Well
21 Aug 12	82.9 kg	Reasonably Well
20 Aug 12	83.5 kg	Reasonably Well
19 Aug 12	83.7 kg	Reasonably Well
18 Aug 12	83.5 kg	Reasonably Well
17 Aug 12	83.7 kg	Reasonably Well
16 Aug 12	84.3 kg	Reasonably Well
15 Aug 12	85.1 kg	Reasonably Well
14 Aug 12	84.8 kg	Reasonably Well
13 Aug 12	84.9 kg	Reasonably Well
12 Aug 12	85.3 kg	Reasonably Well
11 Aug 12	86.5 kg	Reasonably Well
10 Aug 12	86.4 kg	Reasonably Well
09 Aug 12	85.8 kg	Reasonably Well
08 Aug 12	86.4 kg	Reasonably Well
07 Aug 12	87.1 kg	Reasonably Well
06 Aug 12	87.7 kg	Reasonably Well
05 Aug 12	109 kg	Reasonably Well