Date Started: 09 Jan 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 85.5 kg
21 May 24	87.5 kg	Reasonably Well
01 Apr 24	89.5 kg	Reasonably Well
27 Mar 24	89.3 kg	Reasonably Well
26 Mar 24	89.6 kg	Reasonably Well
23 Mar 24	88.9 kg	Reasonably Well
22 Mar 24	89.3 kg	Reasonably Well
21 Mar 24	89.5 kg	Reasonably Well
20 Mar 24	90.1 kg	Reasonably Well
19 Mar 24	90.8 kg	Reasonably Well
16 Mar 24	90.1 kg	Reasonably Well
15 Mar 24	90.2 kg	Reasonably Well
14 Mar 24	90.3 kg	Reasonably Well
13 Mar 24	90.4 kg	Reasonably Well
11 Mar 24	92 kg	Reasonably Well
22 Jan 24	90.1 kg	Reasonably Well
15 Nov 23	87.5 kg	Reasonably Well
29 Jun 23	83.8 kg	Reasonably Well
12 Feb 23	85 kg	Reasonably Well
06 Feb 23	86.7 kg	Reasonably Well
17 Dec 22	82 kg	Reasonably Well
13 Dec 22	82.7 kg	Reasonably Well
10 Dec 22	82.8 kg	Reasonably Well
08 Dec 22	83 kg	Reasonably Well
07 Dec 22	83.6 kg	Reasonably Well
06 Dec 22	84.2 kg	Reasonably Well
24 Oct 22	85.5 kg	Reasonably Well
25 Jul 22	81 kg	Reasonably Well
08 Jul 22	80.9 kg	Reasonably Well
06 Jul 22	81.6 kg	Reasonably Well
05 Jul 22	82 kg	Reasonably Well
29 Jun 22	82.2 kg	Reasonably Well
28 Jun 22	81.6 kg	Reasonably Well
27 Jun 22	82 kg	Reasonably Well
18 May 22	81.9 kg	Reasonably Well
14 Apr 22	81.7 kg	Reasonably Well
17 Feb 22	82.4 kg	Reasonably Well
20 Jan 22	82.9 kg	Reasonably Well
19 Jan 22	83.3 kg	Reasonably Well
18 Jan 22	83.6 kg	Reasonably Well
17 Jan 22	83.9 kg	Reasonably Well
15 Jan 22	83 kg	Reasonably Well
14 Jan 22	83.2 kg	Reasonably Well
13 Jan 22	83.4 kg	Reasonably Well
12 Jan 22	82.9 kg	Reasonably Well
11 Jan 22	82.6 kg	Reasonably Well
10 Jan 22	84.5 kg	Reasonably Well
09 Jan 22	85.5 kg	Reasonably Well

Date Started: 26 Mar 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 72.6 kg
26 May 20	66.8 kg	Reasonably Well
20 May 20	67.7 kg	Reasonably Well
18 May 20	67.8 kg	Reasonably Well
13 May 20	69 kg	Reasonably Well
14 Feb 20	67.3 kg	Reasonably Well
01 Feb 20	67.7 kg	Reasonably Well
31 Jan 20	68.3 kg	Reasonably Well
28 Nov 19	70.4 kg	Reasonably Well
31 Aug 19	69.9 kg	Reasonably Well
22 Aug 19	70.7 kg	Reasonably Well
21 Aug 19	72 kg	Reasonably Well
25 May 19	73 kg	Reasonably Well
24 May 19	73.4 kg	Reasonably Well
26 Jun 18	69.1 kg	Reasonably Well
12 Apr 18	70.1 kg	Reasonably Well
07 Apr 18	71.1 kg	Reasonably Well
06 Apr 18	70.8 kg	Reasonably Well
05 Apr 18	70.7 kg	Reasonably Well
04 Apr 18	71.1 kg	Reasonably Well
03 Apr 18	71.1 kg	Reasonably Well
02 Apr 18	71.3 kg	Reasonably Well
01 Apr 18	71.3 kg	Reasonably Well
31 Mar 18	71.4 kg	Reasonably Well
30 Mar 18	71.4 kg	Reasonably Well
29 Mar 18	71.7 kg	Reasonably Well
28 Mar 18	71.7 kg	Reasonably Well
27 Mar 18	72.2 kg	Reasonably Well
26 Mar 18	72.6 kg	Reasonably Well