Weigh In record (no journal entry) for 20 January 2022
|
82.9 kg
Lost so far: 2.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
566 kcal
|
Fat: 19.21g | Prot: 28.25g | Carbs: 72.24g.
Breakfast: Коммунарка Шоколад Горький Десертный с Начинкой "Трюфельный" Элит, Бананушки. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larisa_zubik's Weight History
|