Weigh In record (no journal entry) for 18 January 2022
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83.6 kg
Lost so far: 1.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1105 kcal
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Fat: 33.62g | Prot: 66.06g | Carbs: 139.59g.
Breakfast: Мандарины, Rendi Мультизлаковые Конфеты, Коммунарка Шоколад Горький Десертный с Начинкой "Трюфельный" Элит, Евроопт Гранат, Сметана , Бананушки. Lunch: Евроопт Proteline, Мандарины, Куриное Филе на Гриле. more...
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Losing 2.1 kg a Week
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larisa_zubik's Weight History
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