Weigh In record (no journal entry) for 05 July 2022
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82 kg
Lost so far: 3.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 58.26g | Prot: 61.43g | Carbs: 139.85g.
Breakfast: Клубника, Творог 5%, Баунти Баунти. Lunch: Майонез, Брест-Литовск Сметана 15%, Куриное Филе, Лаваш. Dinner: Топ Мороженое Черника . Snacks/Other: Спартак Печенье Весенняя Рапсодия , I'm Happy Десерт Нью Микс. more...
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Losing 0.2 kg a Week
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larisa_zubik's Weight History
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