Date Started: 22 Feb 11

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 118.4 kg
05 Mar 13	76.1 kg	Reasonably Well
03 Mar 13	71.7 kg	Reasonably Well
19 Mar 12	84.4 kg	Reasonably Well
02 Feb 12	85.3 kg	Reasonably Well
12 Nov 11	89.4 kg	Reasonably Well
26 Sep 11	93.9 kg	Reasonably Well
19 Aug 11	94.4 kg	Reasonably Well
17 Aug 11	95.2 kg	Reasonably Well
16 Aug 11	95.6 kg	Reasonably Well
15 Aug 11	95.8 kg	Reasonably Well
07 Aug 11	96.1 kg	Reasonably Well
06 Aug 11	96.2 kg	Reasonably Well
24 Jul 11	96.5 kg	Reasonably Well
19 Jul 11	97.9 kg	Reasonably Well
15 Jul 11	98.2 kg	Reasonably Well
27 Jun 11	98.3 kg	Reasonably Well
24 Jun 11	98.9 kg	Reasonably Well
13 Jun 11	100.2 kg	Reasonably Well
12 Jun 11	101.0 kg	Reasonably Well
08 Jun 11	101.6 kg	Reasonably Well
06 Jun 11	101.7 kg	Reasonably Well
31 May 11	102.4 kg	Reasonably Well
20 May 11	103.4 kg	Reasonably Well
12 May 11	103.9 kg	Reasonably Well
10 May 11	104.3 kg	Reasonably Well
09 May 11	106.3 kg	Reasonably Well
07 May 11	107.4 kg	Reasonably Well
28 Apr 11	108.0 kg	Reasonably Well
27 Apr 11	108.4 kg	Reasonably Well
18 Apr 11	108.5 kg	Reasonably Well
17 Apr 11	109.0 kg	Reasonably Well
13 Apr 11	109.6 kg	Reasonably Well
12 Apr 11	110.1 kg	Reasonably Well
10 Apr 11	110.9 kg	Reasonably Well
08 Apr 11	111.4 kg	Reasonably Well
31 Mar 11	111.9 kg	Reasonably Well
30 Mar 11	112.1 kg	Reasonably Well
28 Mar 11	112.5 kg	Reasonably Well
27 Mar 11	112.8 kg	Reasonably Well
14 Mar 11	113.4 kg	100%
13 Mar 11	114.0 kg	100%
12 Mar 11	114.6 kg	Reasonably Well
10 Mar 11	115.2 kg	Reasonably Well
09 Mar 11	115.5 kg	Reasonably Well
03 Mar 11	116.0 kg	Reasonably Well
01 Mar 11	116.2 kg	Reasonably Well
28 Feb 11	116.4 kg	Reasonably Well
25 Feb 11	116.8 kg	Reasonably Well
24 Feb 11	117.7 kg	Reasonably Well
23 Feb 11	118.3 kg	100%
22 Feb 11	118.4 kg	Not Applicable

Date Started: 16 Aug 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 138.3 kg
22 Feb 11	118.2 kg	100%
17 Feb 11	118.7 kg	Reasonably Well
11 Feb 11	118.8 kg	Reasonably Well
10 Feb 11	119.2 kg	Reasonably Well
08 Feb 11	119.7 kg	Reasonably Well
07 Feb 11	120.6 kg	Reasonably Well
04 Feb 11	122.2 kg	Reasonably Well
22 Jan 11	128.1 kg	Reasonably Well
21 Jan 11	128.4 kg	Reasonably Well
06 Jan 11	128.6 kg	Reasonably Well
14 Dec 10	129.7 kg	Reasonably Well
07 Dec 10	130.0 kg	Reasonably Well
05 Dec 10	130.4 kg	Reasonably Well
03 Dec 10	131.8 kg	Reasonably Well
15 Nov 10	132.8 kg	Reasonably Well
08 Nov 10	133.1 kg	Reasonably Well
03 Nov 10	133.7 kg	Reasonably Well
31 Oct 10	134.1 kg	Reasonably Well
27 Oct 10	134.6 kg	Reasonably Well
26 Oct 10	135.5 kg	Reasonably Well
22 Sep 10	137.0 kg	Reasonably Well
15 Sep 10	137.2 kg	Reasonably Well
13 Sep 10	138.7 kg	Reasonably Well
10 Sep 10	139.9 kg	Reasonably Well
09 Sep 10	140.2 kg	Reasonably Well
08 Sep 10	140.3 kg	Reasonably Well
07 Sep 10	140.6 kg	Poorly
19 Aug 10	138.1 kg	Reasonably Well
18 Aug 10	138.4 kg	Reasonably Well
16 Aug 10	138.6 kg	Not Applicable