Weigh In record (no journal entry) for 28 February 2011
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116.4 kg
Lost so far: 2.0 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2011:
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723 kcal
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Fat: 11.56g | Prot: 101.85g | Carbs: 59.38g.
Breakfast: Skinny Caramel Latte (Tall), Crushed Pineapple, Cottage Cheese. Lunch: Tuna Mousse. Dinner: splenda, minced garlic, wasabi horseradish, soy sauce, fat free sour cream, Light Mayonnaise. Snacks/Other: Water, Protein Powder Orange 50/50 bar (nu-tek), Nonfat Plain Greek Yogurt (Chobani), Nonfat Plain Greek Yogurt (Chobani), Light Blue Cheese Wedges, Premium Saltine Crackers with Multigrain, Water, Propel Fit Powder Grape Flavor Water Beverage Mix, Protein Powder Orange 50/50 bar (nu-tek). more...
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Losing 0.8 kg a Week
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Jessica G's Weight History
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