Weigh In record (no journal entry) for 19 March 2012
|
84.4 kg
Lost so far: 34.0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
675 kcal
|
Fat: 25.09g | Prot: 52.57g | Carbs: 48.50g.
Breakfast: Fat Free Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Jimmy Dean Turkey Sausage, Large Egg. Lunch: Greek Yogurt - Cocount. Snacks/Other: 2 % Extra Sharp Cheddar Cheese, Skinny Caramel Macchiato. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessica G's Weight History
|