Weigh In record (no journal entry) for 08 November 2010
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133.1 kg
Lost so far: 5.3 kg.
Still to go: 65.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2010:
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1501 kcal
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Fat: 21.75g | Prot: 83.20g | Carbs: 196.64g.
Breakfast: Skinny Vanilla Latte (Venti), Complete Whey Power Chocolate. Lunch: Lean Cuisine Bacon Alfredo Pizza. Dinner: Olive Oil, Cherry Tomatoes, Balsamic Vinegar Of Modena, Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Casual Eating Classics Brick Oven Style Gourmet Mushroom Pizza. Snacks/Other: G2 Low Calorie Electrolyte Beverage, Water, Propel Fit Powder Grape Flavor Water Beverage Mix, Light & Fit Yogurt - Lemon. more...
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4295 kcal
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Exercise:
Skating - 16/kph - 32 minutes, Conditioning exercise (health club) - 8 minutes, Desk Work - 8 hours and 23 minutes, Driving - 1 hour, Resting - 5 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Jessica G's Weight History
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