Weigh In record (no journal entry) for 22 February 2011
|
118.4 kg
Lost so far: 0 kg.
Still to go: 50.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 22 February 2011:
|
439 kcal
|
Fat: 7.15g | Prot: 57.53g | Carbs: 41.93g.
Breakfast: Crushed Pineapple, Cottage Cheese (Lowfat 2% Milkfat), Skinny Caramel Latte (Tall) (Decaf). Lunch: Progresso soup. Dinner: soy nut butter, laughing cow, Whole Wheat English Muffin. Snacks/Other: Water, Water, Water, Water, Sugar Free Jello, Water, Protein Powder Orange 50/50 bar (nu-tek). more...
|
|
3618 kcal
|
Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessica G's Weight History
|