Weigh In record (no journal entry) for 19 July 2011
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97.9 kg
Lost so far: 20.5 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 23.22g | Prot: 73.57g | Carbs: 40.34g.
Breakfast: CENTRUM CHEW TAB ORANGE, Skinny Caramel Latte (Grande), Water. Lunch: mandarin orange, 2% String Cheese Sticks. Snacks/Other: Water, fish oil, Water, Water, Power Crunch, Sublingual Liquid B Complex with B12. more...
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Losing 0.5 kg a Week
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Jessica G's Weight History
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