Weigh In record (no journal entry) for 07 August 2011
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96.1 kg
Lost so far: 22.3 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 43.15g | Prot: 49.71g | Carbs: 36.74g.
Breakfast: String Cheese Twirls, Multi-Grain Club Crackers, Fat Free Half & Half. Lunch: Parmesan Cheese (Grated), Tilapia (Fish) (Cooked, Dry Heat), Extra Virgin Olive Oil. Snacks/Other: Sugar Free Popsicles, 2 % Extra Sharp Cheddar Cheese, White Chedder Cheese Popcorn (Smartfood large bag), Creamy SoyNut Butter. more...
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Losing 0.6 kg a Week
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Jessica G's Weight History
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