Weigh In record (no journal entry) for 10 February 2011
|
119.2 kg
Lost so far: 19.2 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2011:
|
572 kcal
|
Fat: 3.91g | Prot: 84.03g | Carbs: 43.20g.
Breakfast: Cottage Cheese @%, Protein Powder Orange 50/50 bar (nu-tek), Water. Lunch: Walden Farms , Progresso Black Bean. Dinner: Decaffinated Coffee, Splenda, non fat milk, Progresso Black Bean, Walden Farms . Snacks/Other: Water, Homemade Sugar Free Jello Cheesecake Resources, Water, Protein Powder Orange 50/50 bar (nu-tek), non fat milk, Splenda, Decaffinated Coffee. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessica G's Weight History
|