Jessica G's Journal, 10 Apr 11

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Weigh In record (no journal entry) for 10 April 2011

110.9 kg Lost so far: 7.5 kg. Still to go: 42.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2011:

566 kcal

Fat: 27.31g | Prot: 48.69g | Carbs: 26.44g. Breakfast: Starbucks Reduced Fat Turkey. Lunch: eggs benedict. Dinner: Nonfat Plain Greek Yogurt (Chobani), Pro5 Vanilla Protein Powder. Snacks/Other: cracker barrel. more...

3641 kcal

Exercise: Bicycling (moderate) - 21/kph - 50 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Jessica G's Weight History

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Jessica G's Journal, 10 Apr 11

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Jessica G's Weight History