Weigh In record (no journal entry) for 03 March 2013
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71.7 kg
Lost so far: 46.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 21.56g | Prot: 17.52g | Carbs: 65.14g.
Breakfast: Butter with Olive Oil & Sea Salt, Brown Sugar Cinnamon Swirl Bread, Milk (Nonfat), Coffee (Brewed From Grounds) , No Calorie Sweetener Packets. Snacks/Other: Skinny Caramel Macchiato (Grande). more...
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Losing 0.3 kg a Week
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Jessica G's Weight History
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