Weigh In record (no journal entry) for 25 February 2011
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116.8 kg
Lost so far: 1.6 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2011:
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773 kcal
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Fat: 18.20g | Prot: 62.40g | Carbs: 53.48g.
Breakfast: Skinny Caramel Latte (Tall) (Decaf), Crushed Pineapple, Cottage Cheese. Lunch: Philadelphia cream cheese, Premium Saltine Crackers with Multigrain. Dinner: whole wheat bread, Natural Finely Shredded Reduced Fat made with 2% Milk Sharp Cheddar Cheese, Salsa (Ready to Serve), laughing cow. Snacks/Other: Water, Water, Sugar Free Chocolate Pudding Snack Pack, Protein Powder Orange 50/50 bar (nu-tek), Water, Water. more...
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Losing 6.4 kg a Week
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Jessica G's Weight History
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