Weigh In record (no journal entry) for 03 December 2010
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131.8 kg
Lost so far: 6.5 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2010:
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595 kcal
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Fat: 3.00g | Prot: 111.00g | Carbs: 30.00g.
Breakfast: Protein Powder Orange 50/50 bar (nu-tek). Lunch: Protein Powder Orange 50/50 bar (nu-tek). Snacks/Other: Protein Powder Orange 50/50 bar (nu-tek). more...
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Losing 0.4 kg a Week
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Jessica G's Weight History
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