Weigh In record (no journal entry) for 13 June 2011
|
100.2 kg
Lost so far: 18.2 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 29.45g | Prot: 68.85g | Carbs: 48.33g.
Breakfast: Water, Skinny Caramel Latte (Tall), Stonyfield Oikos, Pro5 Vanilla Protein Powder. Lunch: Balsamic Vinaigrette, Italian Style Turky Meatballs. Dinner: coconut, extra virgin olive oil, tilapia. Snacks/Other: Water, Water, 100 Calorie 2% Low Fat Cottage Cheese with Pineapple, grapes, Sublingual Liquid B Complex with B12, 2 % Extra Sharp Cheddar Cheese, CENTRUM CHEW TAB ORANGE, Water. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessica G's Weight History
|