Weigh In record (no journal entry) for 26 September 2011
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93.9 kg
Lost so far: 24.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2011:
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728 kcal
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Fat: 18.41g | Prot: 102.72g | Carbs: 37.26g.
Breakfast: Sargento string, turkey bacon, egg white, Skinny Caramel Latte (Grande), Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Fat Free Half & Half, Sublingual Liquid B Complex with B12. Lunch: Protein Powder Orange 50/50 bar (nu-tek). Snacks/Other: Sargento string, Nonfat Plain Greek Yogurt, Pro 5 Chocolate Protein Powder. more...
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Losing 0.1 kg a Week
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Jessica G's Weight History
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