Weigh In record (no journal entry) for 24 February 2011
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117.7 kg
Lost so far: 0.7 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2011:
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659 kcal
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Fat: 16.47g | Prot: 60.11g | Carbs: 42.03g.
Breakfast: Skinny Caramel Latte (Tall) (Decaf), Protein Powder Orange 50/50 bar (nu-tek), Water. Lunch: Philadelphia cream cheese, Premium Saltine Crackers with Multigrain. Dinner: Red Wine, salmon. Snacks/Other: sargento string cheese, Sugar Free Chocolate Pudding Snack Pack, Water. more...
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Losing 4.4 kg a Week
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Jessica G's Weight History
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