Weigh In record (no journal entry) for 11 February 2011
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118.8 kg
Lost so far: 19.6 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2011:
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514 kcal
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Fat: 10.30g | Prot: 77.14g | Carbs: 29.87g.
Breakfast: non fat milk, Decaffinated Coffee, No Calorie Sweetener Packets, Water, Water, Protein Powder Orange 50/50 bar (nu-tek). Lunch: Water, Progresso Black Bean, Walden Farms . Snacks/Other: Skinny Caramel Latte (Tall) Decaf, protein drink. more...
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Losing 2.9 kg a Week
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Jessica G's Weight History
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