Date Started: 13 Dec 17

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 88 kg
06 Nov 21	88 kg	Reasonably Well
19 Dec 19	81.1 kg	Reasonably Well
10 Jun 19	79.1 kg	Reasonably Well
08 Jun 19	79.6 kg	Reasonably Well
07 Jun 19	80.1 kg	Reasonably Well
05 Jun 19	80.5 kg	Reasonably Well
01 Jun 19	81.2 kg	Reasonably Well
27 May 19	81.6 kg	Reasonably Well
25 May 19	81.7 kg	Reasonably Well
23 May 19	81.8 kg	Reasonably Well
22 May 19	81.9 kg	Reasonably Well
20 May 19	85 kg	Reasonably Well
12 Mar 19	80.7 kg	Reasonably Well
04 Mar 19	83.8 kg	Reasonably Well
27 Aug 18	83.8 kg	Reasonably Well
10 Aug 18	82.1 kg	Reasonably Well
06 Aug 18	82.6 kg	Reasonably Well
03 Aug 18	82.6 kg	Reasonably Well
31 Jul 18	82.7 kg	Reasonably Well
30 Jul 18	83.3 kg	Reasonably Well
17 Jul 18	81.3 kg	Reasonably Well
16 Jul 18	82.7 kg	Reasonably Well
05 Jul 18	81.4 kg	Reasonably Well
04 Jul 18	81.8 kg	Reasonably Well
27 Mar 18	76.7 kg	Reasonably Well
26 Mar 18	77.1 kg	Reasonably Well
21 Mar 18	77.4 kg	Reasonably Well
17 Mar 18	77.7 kg	Reasonably Well
15 Mar 18	77.9 kg	Reasonably Well
09 Mar 18	78.3 kg	Reasonably Well
06 Mar 18	77.8 kg	Reasonably Well
02 Mar 18	77.9 kg	Reasonably Well
28 Feb 18	78.2 kg	Reasonably Well
26 Feb 18	78.4 kg	Reasonably Well
23 Feb 18	78.1 kg	Reasonably Well
22 Feb 18	78.7 kg	Reasonably Well
21 Feb 18	78.9 kg	Reasonably Well
20 Feb 18	79 kg	Reasonably Well
16 Feb 18	79.5 kg	Reasonably Well
14 Feb 18	79.4 kg	Reasonably Well
13 Feb 18	79.7 kg	Reasonably Well
12 Feb 18	80.3 kg	Reasonably Well
11 Feb 18	79.5 kg	Reasonably Well
10 Feb 18	79 kg	Reasonably Well
09 Feb 18	79.4 kg	Reasonably Well
08 Feb 18	79.5 kg	Reasonably Well
07 Feb 18	79.8 kg	Reasonably Well
06 Feb 18	80 kg	Reasonably Well
05 Feb 18	80.2 kg	Reasonably Well
02 Feb 18	79.8 kg	Reasonably Well
01 Feb 18	80 kg	Reasonably Well
31 Jan 18	80.5 kg	Reasonably Well
30 Jan 18	81.1 kg	Reasonably Well
29 Jan 18	80.6 kg	Reasonably Well
27 Jan 18	80.4 kg	Reasonably Well
26 Jan 18	81.1 kg	Reasonably Well
25 Jan 18	81.2 kg	Reasonably Well
24 Jan 18	81.3 kg	Reasonably Well
23 Jan 18	81.6 kg	Reasonably Well
22 Jan 18	82.2 kg	Reasonably Well
20 Jan 18	81.2 kg	Reasonably Well
19 Jan 18	81.3 kg	Reasonably Well
18 Jan 18	81.8 kg	Reasonably Well
17 Jan 18	81.9 kg	Reasonably Well
16 Jan 18	83 kg	Reasonably Well
15 Jan 18	83.5 kg	Reasonably Well
12 Jan 18	82.2 kg	Reasonably Well
06 Jan 18	82.5 kg	Reasonably Well
05 Jan 18	82.5 kg	Reasonably Well
04 Jan 18	83.7 kg	Reasonably Well
03 Jan 18	84.1 kg	Reasonably Well
02 Jan 18	85.3 kg	Reasonably Well
01 Jan 18	86.1 kg	Reasonably Well
28 Dec 17	83.2 kg	Reasonably Well
27 Dec 17	83.3 kg	Reasonably Well
26 Dec 17	84.1 kg	Reasonably Well
25 Dec 17	82.6 kg	Reasonably Well
24 Dec 17	84.1 kg	Reasonably Well
23 Dec 17	85 kg	Reasonably Well
13 Dec 17	88 kg	Reasonably Well

Date Started: 31 Oct 15

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 81 kg
17 Nov 15	78.9 kg	Reasonably Well
11 Nov 15	79.4 kg	Reasonably Well
10 Nov 15	79 kg	Not Applicable
09 Nov 15	79.9 kg	Reasonably Well
07 Nov 15	80.3 kg	100%
06 Nov 15	80.9 kg	Reasonably Well
31 Oct 15	81 kg	Not Applicable