Weigh In record (no journal entry) for 02 January 2018
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85.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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303 kcal
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Fat: 7.84g | Prot: 25.78g | Carbs: 32.97g.
Lunch: Substancia Strogonoff de Frango. Dinner: Tomates. Snacks/Other: Ovo de Codorna. more...
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Losing 5.6 kg a Week
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