Weigh In record (no journal entry) for 26 December 2017
|
84.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2017:
|
599 kcal
|
Fat: 26.53g | Prot: 75.66g | Carbs: 9.44g.
Lunch: Tirolez Queijo Prato, Presunto Picado, Ovo Cozido. Dinner: Café com Leite e Açúcar. Snacks/Other: Camarão Seco. more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|