Weigh In record (no journal entry) for 31 October 2015
|
81 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 31 October 2015:
|
395 kcal
|
Fat: 9.82g | Prot: 34.36g | Carbs: 43.42g.
Breakfast: Suco de Laranja (Refrigerado, incluindo Concentrado), Ovo Frito sem Gordura, Banana Prata. Lunch: Peixe no Forno ou Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|