Weigh In record (no journal entry) for 10 February 2018
|
79 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
206 kcal
|
Fat: 0.54g | Prot: 6.18g | Carbs: 44.22g.
Lunch: Farinha de Mandioca, Quero Feijão Carioca. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|