Naiá's Journal, 06 Nov 15

Naiá's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 November 2015

80.9 kg Lost so far: 0.1 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2015:

797 kcal

Fat: 53.46g | Prot: 60.20g | Carbs: 19.16g. Breakfast: Tomates, Ovo Mexido (Inteiro, Cozido). Lunch: Quiabo Cozido, Bife de Carne de Vaca. Dinner: LeBon Linguiça Calabresa Fininha, Café com Leite Integral, Ovo Mexido. more...

2166 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Naiá's Weight History

View Complete History

Naiá's Journal, 06 Nov 15

Submit a Comment

Naiá's Weight History