Date Started: 26 May 24

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 123.6 kg
23 Jul 24	109.6 kg	Reasonably Well
22 Jul 24	110.3 kg	Reasonably Well
20 Jul 24	109.5 kg	Reasonably Well
19 Jul 24	110.1 kg	Reasonably Well
18 Jul 24	110.5 kg	Reasonably Well
17 Jul 24	110.2 kg	Reasonably Well
16 Jul 24	110.3 kg	Reasonably Well
15 Jul 24	111 kg	Reasonably Well
13 Jul 24	111.7 kg	Reasonably Well
12 Jul 24	111.7 kg	Reasonably Well
10 Jul 24	110.7 kg	Reasonably Well
09 Jul 24	111.8 kg	Reasonably Well
08 Jul 24	112.1 kg	Reasonably Well
07 Jul 24	112.7 kg	Reasonably Well
06 Jul 24	112.7 kg	Reasonably Well
05 Jul 24	112.7 kg	Reasonably Well
04 Jul 24	112.6 kg	Reasonably Well
03 Jul 24	112.6 kg	Reasonably Well
02 Jul 24	112.8 kg	Reasonably Well
01 Jul 24	113.8 kg	Reasonably Well
28 Jun 24	113.2 kg	Reasonably Well
27 Jun 24	113.1 kg	Reasonably Well
26 Jun 24	113.4 kg	Reasonably Well
25 Jun 24	113.4 kg	Reasonably Well
24 Jun 24	113.9 kg	Reasonably Well
22 Jun 24	114.3 kg	Reasonably Well
21 Jun 24	113.7 kg	Reasonably Well
20 Jun 24	114.5 kg	Reasonably Well
19 Jun 24	114 kg	Reasonably Well
18 Jun 24	114.7 kg	Reasonably Well
17 Jun 24	115.5 kg	Reasonably Well
16 Jun 24	115.6 kg	Reasonably Well
15 Jun 24	115.4 kg	Reasonably Well
14 Jun 24	115.6 kg	Reasonably Well
13 Jun 24	116.5 kg	Reasonably Well
12 Jun 24	116.6 kg	Reasonably Well
11 Jun 24	115.5 kg	Reasonably Well
10 Jun 24	115.7 kg	Reasonably Well
09 Jun 24	116.3 kg	Reasonably Well
08 Jun 24	116.6 kg	Reasonably Well
07 Jun 24	117.2 kg	Reasonably Well
06 Jun 24	118.1 kg	Reasonably Well
05 Jun 24	118.2 kg	Reasonably Well
04 Jun 24	118.2 kg	Reasonably Well
03 Jun 24	118.4 kg	Reasonably Well
02 Jun 24	118.1 kg	Reasonably Well
01 Jun 24	120.2 kg	Reasonably Well
31 May 24	121.3 kg	Reasonably Well
30 May 24	121.7 kg	Reasonably Well
29 May 24	122.4 kg	Reasonably Well
28 May 24	122.5 kg	Reasonably Well
27 May 24	123.3 kg	Reasonably Well
26 May 24	123.6 kg	Reasonably Well

Date Started: 27 Feb 16

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 122 kg
23 Feb 24	117.9 kg	Reasonably Well
21 Feb 24	118.6 kg	Reasonably Well
20 Feb 24	119.7 kg	Reasonably Well
17 Feb 24	118.1 kg	Reasonably Well
16 Feb 24	118.9 kg	Reasonably Well
15 Feb 24	118.7 kg	Reasonably Well
14 Feb 24	119 kg	Reasonably Well
12 Feb 24	120 kg	Reasonably Well
10 Feb 24	119.8 kg	Reasonably Well
09 Feb 24	119 kg	Reasonably Well
08 Feb 24	119.3 kg	Reasonably Well
07 Feb 24	120.1 kg	Reasonably Well
06 Feb 24	121.7 kg	Reasonably Well
14 Jul 23	104 kg	Reasonably Well
06 Jul 23	103 kg	Reasonably Well
05 Jul 23	103.1 kg	Reasonably Well
02 Jul 23	103.6 kg	Reasonably Well
30 Jun 23	104.6 kg	Reasonably Well
26 Jun 23	104.1 kg	Reasonably Well
25 Jun 23	103.7 kg	Reasonably Well
21 Jun 23	104.9 kg	Reasonably Well
15 Jun 23	105.1 kg	Reasonably Well
11 Jun 23	104.7 kg	Reasonably Well
10 Jun 23	104.7 kg	Reasonably Well
09 Jun 23	106.2 kg	Reasonably Well
03 Jun 23	106.5 kg	Reasonably Well
30 May 23	106.9 kg	Reasonably Well
29 May 23	107.4 kg	Reasonably Well
26 May 23	108.2 kg	Reasonably Well
24 May 23	109.8 kg	Reasonably Well
23 May 23	109 kg	Reasonably Well
21 May 23	108.6 kg	Reasonably Well
12 May 23	111 kg	Reasonably Well
23 Apr 23	111.9 kg	Reasonably Well
20 Jun 22	104.8 kg	Reasonably Well
03 Apr 22	106.6 kg	Reasonably Well
24 Jan 22	109.4 kg	Reasonably Well
21 Jan 22	107.6 kg	Reasonably Well
20 Jan 22	107.9 kg	Reasonably Well
16 Jan 22	109 kg	Reasonably Well
12 Nov 21	106.9 kg	Reasonably Well
09 Nov 21	107.3 kg	Reasonably Well
08 Nov 21	107.7 kg	Reasonably Well
08 May 21	106.2 kg	Reasonably Well
07 May 21	105.8 kg	Reasonably Well
06 May 21	106.1 kg	Reasonably Well
05 May 21	107.5 kg	Reasonably Well
04 May 21	108 kg	100%
07 Dec 20	106 kg	Reasonably Well
25 Jul 20	97 kg	Reasonably Well
14 Mar 20	101.4 kg	Reasonably Well
13 Mar 20	100.4 kg	Reasonably Well
12 Mar 20	101.9 kg	Reasonably Well
11 Mar 20	103.1 kg	Reasonably Well
10 Mar 20	102.7 kg	Reasonably Well
09 Mar 20	101.6 kg	Reasonably Well
28 Feb 20	106 kg	Reasonably Well
01 Feb 18	80 kg	Reasonably Well
28 Jan 18	81.5 kg	Not Applicable
27 Oct 17	74 kg	Reasonably Well
21 Nov 16	64.5 kg	Reasonably Well
23 May 16	65.5 kg	Reasonably Well
01 May 16	67 kg	Reasonably Well
24 Apr 16	66.4 kg	Reasonably Well
21 Apr 16	67.2 kg	Reasonably Well
19 Apr 16	68 kg	Reasonably Well
17 Apr 16	67.8 kg	Reasonably Well
16 Apr 16	68.2 kg	Reasonably Well
10 Apr 16	68.8 kg	Reasonably Well
02 Apr 16	70 kg	Reasonably Well
01 Apr 16	69.8 kg	Reasonably Well
30 Mar 16	70.1 kg	Reasonably Well
27 Mar 16	69.3 kg	Reasonably Well
26 Mar 16	69.6 kg	Reasonably Well
25 Mar 16	70.1 kg	Reasonably Well
23 Mar 16	71 kg	Reasonably Well
22 Mar 16	70.4 kg	Reasonably Well
21 Mar 16	71.5 kg	Reasonably Well
20 Mar 16	69.6 kg	Reasonably Well
19 Mar 16	70.4 kg	Reasonably Well
18 Mar 16	70.7 kg	Reasonably Well
17 Mar 16	71 kg	Reasonably Well
16 Mar 16	71.7 kg	Reasonably Well
15 Mar 16	71.1 kg	Reasonably Well
14 Mar 16	70.6 kg	Reasonably Well
13 Mar 16	70.6 kg	Reasonably Well
12 Mar 16	71.2 kg	Reasonably Well
11 Mar 16	71.1 kg	Reasonably Well
08 Mar 16	71.6 kg	Reasonably Well
07 Mar 16	71.1 kg	Reasonably Well
05 Mar 16	72 kg	Reasonably Well
04 Mar 16	71.8 kg	Reasonably Well
03 Mar 16	71.2 kg	Reasonably Well
01 Mar 16	71.3 kg	Reasonably Well
29 Feb 16	72.4 kg	Reasonably Well
28 Feb 16	72.5 kg	Reasonably Well
27 Feb 16	122 kg	Reasonably Well