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mrpureman
Journal
23 Apr 23
mrpureman's Journal, 23 Apr 23
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Weigh In record (no journal entry) for 23 April 2023
111.9 kg
Lost so far:
10.1 kg
.
Still to go:
51.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2023:
1681 kcal
Fat: 43.08g | Prot: 75.65g | Carbs: 240.57g.
Breakfast:
Barilla Макароны Girandole, Маркет Перекресток Сыр Гауда.
Snacks/Other:
Дикси Яблоки Гренни Смит.
more...
4841 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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mrpureman's Weight History
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