mrpureman's Journal, 09 Mar 20

mrpureman's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 March 2020

101.6 kg Lost so far: 20.4 kg. Still to go: 41.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:

1445 kcal

Fat: 125.87g | Prot: 60.32g | Carbs: 16.85g. Breakfast: Красная Цена Грецкие Орехи, Ореховая Роща Фундук, Гиагинский Молзавод Сыр Спагетти. Dinner: Красная Цена Форель Слабосоленая Филе-Кусок. more...

4797 kcal

Exercise: Mountain Biking - 3 hours, Showering - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 3.1 kg a Week

Support

mrpureman's Weight History

View Complete History