Weigh In record (no journal entry) for 17 July 2024
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110.2 kg
Lost so far: 13.4 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 134.10g | Prot: 137.63g | Carbs: 100.18g.
Breakfast: Куриные Котлеты на Пару. Lunch: Куриное Филе с Сыром. Dinner: Помидоры, Фундук Фундук. more...
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Losing 0.7 kg a Week
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mrpureman's Weight History
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