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mrpureman
Journal
31 May 24
mrpureman's Journal, 31 May 24
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Weigh In record (no journal entry) for 31 May 2024
121.3 kg
Lost so far:
2.3 kg
.
Still to go:
56.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2024:
2511 kcal
Fat: 216.27g | Prot: 98.51g | Carbs: 41.54g.
Breakfast:
Самокат Грудка Цб Копченая, Самокат Ядра Орехов Фундука Обжаренные, Самокат Сало по-Деревенски Нарезка.
Lunch:
Помидоры.
Snacks/Other:
Вода.
more...
4037 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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mrpureman's Weight History
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