Weigh In record (no journal entry) for 20 January 2022
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107.9 kg
Lost so far: 14.1 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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2200 kcal
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Fat: 85.08g | Prot: 137.85g | Carbs: 203.94g.
Breakfast: O'Zera Молочный Шоколад с Фундуком. Lunch: Куриные Грудки. Dinner: Додо Пицца Пицца Пепперони. more...
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Losing 1.9 kg a Week
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mrpureman's Weight History
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